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A simple nervous-system guide for teachers who feel overwhelmed before term even begins. It is designed to help you understand what’s happening in your nervous system and offer simple, regulating strategies to help you return to school with steadiness, clarity and self-compassion.
A simple nervous-system guide for teachers who feel overwhelmed before term even begins. It is designed to help you understand what’s happening in your nervous system and offer simple, regulating strategies to help you return to school with steadiness, clarity and self-compassion.