Work with me to Transform Teacher Wellbeing - Gently, Practically, Sustainably
I support educators and schools with tailored mentoring, evidence-informed workshops, and keynote presentations that honour the human behind the teacher. Together, we will explore practical strategies for nervous system regulation, stress recovery, and sustainable wellbeing - grounded in neuroscience, compassion, and lived experience.
Your Wellbeing Matters - Let’s Make It a Priority
This isn’t about adding more to your plate - it’s about reshaping how you carry it. Whether you're seeking personal support or whole-school change, I walk alongside you with tools that are doable, meaningful, and rooted in real classroom life.
This is for you if:
You’re an educator who gives everything to others, but rarely has space to breathe, reflect, or be held.
You feel the weight of constant overwhelm and crave tools that are gentle, doable, and grounded in real classroom life.
You’ve tried the usual wellbeing advice - and found it too abstract, too time-consuming, or too disconnected from your reality.
You long to feel validated, supported, and understood by someone who’s walked this path and speaks your language.
You want to regulate your nervous system, set boundaries with confidence, and reconnect with your purpose - without guilt.
You’re ready to move from surviving to thriving, and you know it starts with small, intentional steps.
Work with ME
Nurture the nervous system, uplift the profession, and honour the human behind the teacher
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        School presentations & keynote speakingI deliver engaging school presentations and keynotes that blend neuroscience, compassion, and lived experience to equip educators with sustainable wellbeing tools. 
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        Consulting & workshopsI deliver empowering workshops with practical tools for connection, stress regulation, and sustainable wellbeing across the whole school community. 
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        Personalised one-on-one mentoringI offer personalised mentoring sessions, which gently support your wellbeing by offering a space for reflective conversation, compassionate guidance, and deep validation. 
When Teachers Thrive, School Communities Flourish
Prioritising wellbeing and nervous system regulation in educators and leaders isn’t just self-care - it’s foundational care. When teachers feel calm, supported, and emotionally regulated, they show up with greater clarity, compassion, and resilience.
This ripples outward - reducing burnout, improving relationships, and creating safer, more connected learning environments. Empowered educators foster empowered students. Whole-school wellbeing begins with the nervous system, and every regulated breath is a step toward collective transformation.
 
        
        
      
    
    Empowering Educators with Science, Compassion, and Lived Experience
As a former teacher turned wellbeing consultant, I blend lived experience with neuroscience and positive psychology to support educators with practical, compassionate tools. I’ve walked the burnout path - and now I walk beside others, helping them regulate, reflect, and reconnect with purpose in sustainable, empowering ways.
Let’s Start the Conversation That Could Transform Your Wellbeing today
Curious about working together? Connect with me to explore pricing, inclusions, and how I can co-create a wellbeing approach that truly fits.
Frequently asked questions
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      I offer tailored mentoring, professional development workshops, keynote speaking, and school-wide wellbeing support—each grounded in neuroscience, nervous system regulation, and positive psychology. 
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      Absolutely. Every workshop is designed in collaboration with your team to meet your unique goals, challenges, and context. I honour what makes your school community distinct. 
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      My offerings support educators at every stage—from early career teachers to school leaders—especially those seeking sustainable wellbeing strategies and compassionate, practical tools. 
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      Yes. I offer both in-person and online options depending on your location and preferences. I’m committed to making wellbeing support accessible and flexible. 
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      Reach out via the contact page to explore pricing, inclusions, and how I can tailor support to you, your school or your team. I will walk you through everything with clarity and care. 
 
                         
            
              
            
            
          
               
            