A simple daily check‑in tool for teachers and school leaders, this printable poster guides you to pause, notice what’s happening in your body, choose a regulation strategy, release accumulated stress through up‑ or down‑regulating techniques, and then continue the day with greater clarity and steadiness.
A simple daily check‑in tool for teachers and school leaders, this printable poster guides you to pause, notice what’s happening in your body, choose a regulation strategy, release accumulated stress through up‑ or down‑regulating techniques, and then continue the day with greater clarity and steadiness.